Programs Offered

About 7 in 10 college students say they feel lonely. Come learn about making connections and how to manage feelings of loneliness during college together! Get free stuff and join us for the card game "We're Not Really Strangers".

What does it take to be a 'master bartender?" This program takes a fun and competitive approach to learn healthy habits when it comes to drinking. Students will compete against each other to pour the most accurate drink. The team that pours most accurate will receive a prize.

Have stressed, anxious students? Learn about different coping methods through an interactive and educational game of Jeopardy with the Wellness PROs! The team with the most points at the end of the game will win a prize!

There are several different kinds of relationships, not just romantic. How many of yours are healthy? What are the signs of an unhealthy relationship? During this event, students are provided with the necessary tools and resources to evaluate their relationships and work to building healthier ones.

Learn about birth control – all options discussed here! We will discuss how to obtain birth control services on campus. The team will also share information about sexual health including information about health screening, STI's, and condom use. Questions encouraged!

We are all given the same number of seconds, minutes and hours in each day. Why does it seem like some people have more than us? The secret is how we are managing our time! Learn effective skills to spark positive changes with time management.

Just had a stressful class? About to go study for an exam? Feeling a little stressed? Learn about how to care for yourself! Good sleep is important for overall brain function, stress management, healthy living, and mood. A variety of ideas will be presented to add to your self-care tool box.