Personal Training






Family/UW System

5 Sessions




10 Sessions




20 Sessions




40 Sessions





Access to the Health & Fitness Center, North Point Fitness Center (open 24/7), and Group Fitness Classes


Meet your trainers


What certifications do you hold?
NASM Certified Personal Trainer

Do you have specializations within personal training?

What is your training philosophy?
I want to help people meet their fitness goals through getting to know each client on a personal level and their specific needs while making each workout as enjoyable as possible.

What is your favorite part of personal training?
My favorite part of personal training is getting to watch other people succeed in reaching their goals.

What is your favorite move/exercise?
My favorite exercise is squatting.

What is your favorite way to relax?
My favorite way to relax is going to a yoga class with friends.


Why have a personal trainer?

Customized program just for you, your goals, and your needs

Undivided attention from a certified trainer for a full hour to walk you through your workout

One-on-one motivation and attention

A program that focuses on all aspects of fitness

Get help setting your SMART goals

Baseline testing and body fat measurements

Taught proper form and technique

Instruction on how to use equipment

*A UW-Stout Fitness Center membership is required for Personal Training services. All personal training packages include a fitness assessment and body composition analysis.

How can I hire a trainer?

Fill out the personal trainer request form and submit it at the HFC front desk, along with payment. Once you have submitted and paid for your sessions, a personal trainer staff will contact you within a few days to schedule your initial appointment and fitness assessment.

​​​For any other questions, c​​omments, or concerns contact the Health and Fitness Center. 715-232-1378 or