Personal Training






Family/UW System

5 Sessions




10 Sessions




20 Sessions




40 Sessions





Access to the Health & Fitness Center, North Point Fitness Center (open 24/7), and Group Fitness Classes


Meet your trainers

Clayton T.

What is your training philosophy?

Train with a purpose. I do this by focusing on movement form and function, tailor the program to meet your goals, whether they be to lose weight, perform better, or increase strength.


Claire P.

What is your training philosophy?

Every person is different so it doesn't make sense for fitness to be, "One Size Fits All". Let me help you become the best version of yourself and to reach your goals!


Why have a personal trainer?

Customized program just for you, your goals, and your needs

Undivided attention from a certified trainer for a full hour to walk you through your workout

One-on-one motivation and attention

A program that focuses on all aspects of fitness

Get help setting your SMART goals

Baseline testing and body fat measurements

Taught proper form and technique

Instruction on how to use equipment

*A UW-Stout Fitness Center membership is required for Personal Training services. All personal training packages include a fitness assessment and body composition analysis.

How can I hire a trainer?

Fill out the personal trainer request form and submit it at the HFC front desk, along with payment. Once you have submitted and paid for your sessions, a personal trainer staff will contact you within a few days to schedule your initial appointment and fitness assessment.

​​​For any other questions, c​​omments, or concerns contact the Health and Fitness Center. 715-232-1378 or