Personal Training






Family/UW System

5 Sessions




10 Sessions




20 Sessions




40 Sessions





Access to the Health & Fitness Center, North Point Fitness Center (open 24/7), and Group Ex Classes


Meet your trainers

Check back for new updates on our trainers!

Why have a personal trainer?

*A UW-Stout Fitness Center membership is required for Personal Training services. All personal training packages include a fitness assessment and body composition analysis.

Customized program just for you, your goals, and your needs

One-on-one motivation and attention

Undivided attention from a certified trainer for a full hour to walk you through your workout

A program that focuses on all aspects of fitness

Get help setting your SMART goals

Baseline testing and body fat measurements

Taught proper form and technique

Instruction on how to use equipment

For any other questions, comments, or concerns contact the Health and Fitness Center at