Stop by the Involvement Center, check out our events, ask a question and most importantly - get some FREE (SODA) POP! Enjoy our free soda bar for a fun little pick me up as you see what we have upcoming for the rest of the spring semester!
Come stop by the MSC to eat popcorn and chat with a UW-Stout Wellness PRO! Ask questions about he upcoming Mental Health Week or mental health in general! The Wellness PROs are so excited to see you there!
All-nighters, jam-packed schedules, and overflowing cups of coffee. It’s no secret that being a college student these days can feel overwhelming. As the first in her family to attend college, Tianna knows what it’s like to juggle multiple majors, roles, and responsibilities while secretly struggling with anxiety, burnout, and perfectionism. One day, she discovered a term for what she was experiencing — “duck syndrome” — a common phenomenon where college students appear cool and calm on the surface while paddling hard underneath.
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-What duck syndrome is, and how it may be hindering their mental health & wellness
-How to recognize signs of duck syndrome when they arise
-Tangible wellness tools to combat stress, anxiety, and burnout
-How to reframe their idea of success and navigate college with clarity and confidence
Join us for a restorative sounds bath during Mental Health Week and give yourself permission to slow down. Surrounded by the gentle tones of singing bowls, you'll be invited to rest, reset, and reconnect with your mind and body.
Last call to register for UW Symposium by March 15
Registration is closing March 15 for the UW event Symposium for Undergraduate Research, Scholarly, and Creative Activity at UW-La Cross on Friday, May 1. The event is for undergraduates from all majors to present via poster, oral presentation, art/project display, or performance. ORSP will provide transportation and poster printing to selected students, who will also be asked to present at Stout's Research Day.
Sponsored by: Office of Research and Sponsored Programs For more information contact: Heidi Smith Learn more
Feature Stream: Hidden Figures
Did you know you can watch movies for free with your university library access? Watch Hidden Figures by following the blog link!
