Join us for the spring student org officer training. Different breakout sessions will be presented on a variety of topics and resources. All org officers are encouraged to attend, and at least one from each org must attend. Those who are looking to start a new org are welcome to attend.
Join us as we eat a provided dinner from a local restaurant and talk about the benefits and perks of joining Service Club at Stout! We will be hosting member-exclusive events this semester, so come hear about those! If you have interest in paying the $20 semesterly dues in cash, you can bring that to this event or a future event. We look forward to seeing you there!
Blue Devil Productions is proud to present Ahmed Al-Kardi on our campus for a free comedy show!
Ahmed Al-kadri is a Yemeni-American comedian based in LA. As a young child in Dallas, Ahmed dreamed of being an accountant, but his immigrant parents forced him to be a comedian instead. Over the last year, Ahmed has gained a large following on TikTok and Instagram, thanks to crowd-favorite sketches like "Roommates with Anxiety," "Arab at an Indian Wedding" and the "Arab Roommate" series, which compliments long-time friend Ryan Kelly's series, "When You Have A Midwest Roommate."
Join us in creating Perler Bead designs to donate to Our House Senior Living Memory Care in Menomonie, WI. We will also be sharing about the perks of joining Service Club. Bring your friends! We can't wait to see you there.
Every Friday we encourage all students and staff to proudly showcase their Stout Pride by wearing our school merch. 💙🤍
We want to offer students and staff a free treat in the MSC at the Involvement Center every Friday for wearing Stout gear or colors! Stop by the Involvement Center to show off your 'fit, relax and CONNECT with fellow students at Stout. Let's make Stout Proud Fridays a tradition that defines our campus spirit!
Sponsored by: Involvement Center For more information contact: MSC Social Media
Research Day registration open now through March 20
Registration is open for Research Day, an annual event to be held on Monday, April 29, celebrating the research, creativity, and innovation of Stout students, faculty, and staff. Individual and group presentations from all disciplines are welcome. Whether you’re in a STEM field, art & design, business, or the human sciences, we want to see your work! Learn more and access the registration link here.
Sponsored by: Office of Research and Sponsored Programs For more information contact:Chela Cea Learn more.
Applications open now for many Research Experience for Undergraduates
Consider applying now to participate in a summer Research Experience for Undergraduates (REU). Many universities offer these programs, which often include a stipend, housing, meal, and travel benefits. Students work closely with faculty and other researchers in a wide variety of fields. Go here to learn more.
Sponsored by: Office of Research and Sponsored Programs For more information contact:Chela Cea Learn more
“A routine is not a prison, it’s a pathway to freedom.” Unknown
After time off from school, it can be difficult to get into the swing of things again. We’ve had time to relax, time to connect with friends, and even time to work and do other important activities. But finding our way back into our educational flow can be challenging for all of us. Routine is one of the best ways we can help to remedy that difficulty, as it can help create structure in our day-to-day life and can help reduce stress and anxiety. Here are some tips that will help you get into a routine:
Set an alarm and stick to it – these are great reminders to help get something started, or to transition from task to task. When you set your alarm to wake up, try getting out of bed before hitting snooze.
Do things at the same time each day – first start by trying to eat your meals at the same time each day. Sometimes schedules can be difficult to align; try eating a snack at that time instead of a whole meal. Flexibility can be ok!
Give yourself a pep talk – by telling yourself, “I want to do this,” or “this will help me,” you will help increase motivation to stick to your routine.
Set small goals – break down large goals into smaller ones. This will help you feel more successful as routine becomes more set.
Reward yourself! If your goal was to wake up each day by 8am, reward yourself by going out to breakfast with a friend on a weekend.
UW-Stout Student Counseling Center
410 Bowman Hall (Clocktower Building)
Office: 715-232-2468 Hours: 8AM-4:30PM
We are currently providing both in person and telehealth services for Stout students. As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at www.uwstout.edu/counseling.
Check out our Student Counseling Center website, Facebook page (UW-Stout Student Counseling Center), and Instagram (@uwstoutstudentcounselingcenter) for more information on ways to have a great semester.
Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:
Northwest Connections: 1-888-552-6642 (local area, Western WI)
National Suicide Prevention Lifeline: Call or Text 988
