Maygen & The Birdwatcher are a six-piece Americana band from Minnesota led by singers and guitarists Maygen Lacey and Noah Neumann. The folk duo-turned-band draws on Maygen and Noah's diverse musical influences and vocal styles to bring their songs to fruition. With a spirit of adventure that makes it clear their fusion of country, folk, blues, bluegrass and rock 'n' roll is always fresh.
Join us for the last TNO of the semester with opener Jerrika Mighelle starting at 8, followed by Maygen & The Birdwatcher at 9.
The Involvement Center presents Self and Community Care Week; a week full of fun activates that focuses on the intentional pairing of self care and community care. We can't do it alone, so join us in showing up as a community for the benefit of everyone!
Did you know you can watch movies for free with your university library access? Watch Santa's Workshop by following the blog link!
Sponsored by: University Library For more information contact:Zach Weekes Blog Link
Last call to submit an abstract for national conference
Each year the National Conference on Undergraduate Research (NCUR) hosts 4,000+ students to share research and creative works in all fields. NCUR will take place April 8-10, 2024, in Long Beach, California. Students can apply to present via a poster, speech, film, visual arts, or performance. Learn more here and submit an abstract by Friday, December 8, 2023. ORSP can support a limited number to attend, if accepted.
Sponsored by: Office of Research and Sponsored Programs For more information contact:Chela Cea Learn more
Study Abroad Fair
Join us February 7th for the Study Abroad Fair! Come see advisors to get some questions answered, or just wander around and learn about the amazing places you could study abroad. We hope to see you there!
“I believe that one defines oneself by reinvention. To not be like your parents. To not be like your friends. To be yourself. To cut yourself out of stone.” Henry Rollins
Transitioning into new roles and new seasons can be difficult. Taking new classes, getting a job, graduating, moving, etc. Any change comes with a variety of worry and comfort, and that is ok. Don’t lose sight of your goals when transitions and changes occur in your life. Here are 5 ways that might help you in a time of transition.
Prepare yourself. If you know a change is about to happen, make a list of things that you know you need in order to be successful in this transition. Create a checklist of things you need to do before the transition occurs. The more prepared you can be, the less stress you will experience.
Try to maintain a routine. Finding a consistent morning or nighttime routine can help develop a sense of normalcy when transitions are happening.
Continue engaging in healthy behaviors: eat healthy foods, get enough sleep, and exercise. Meeting your physical needs is extremely important.
Connect with the people around you. Reach out to your friends and family often, but if you are in a new environment, try to connect with them too.
Be kind to yourself. Remember…change is uncomfortable. Check on your internal monologue and say, “I got this,” “I am capable of learning,” “I trust myself.”
UW-Stout Student Counseling Center
410 Bowman Hall (Clocktower Building)
Office: 715-232-2468 Hours: 8AM-4:30PM
We are currently providing both in person and telehealth services for Stout students. As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at www.uwstout.edu/counseling.
Check out our Student Counseling Center website, Facebook page (UW-Stout Student Counseling Center), and Instagram (@uwstoutstudentcounselingcenter) for more information on ways to have a great semester.
Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:
Northwest Connections: 1-888-552-6642 (local area, Western WI)
National Suicide Prevention Lifeline: Call or Text 988
