THURSDAY, OCTOBER 27, 2022

New University Logo on the Horizon

You may have noticed new flags around town recently, and those of you who watched the investiture celebration earlier this month got an insider’s reveal from Chancellor Frank. We have a new logo coming to kick off 2023!    

During the coming weeks, we will follow up with full details about:  
1. New apparel coming to Stoutfitters (so pick up existing merch before it’s vintage!)
2. When to expect the new logo in action online and around the university.

Keep a look out on social media for more teasers!

University Housing Break Staff Applications, Now Open

University Housing Break Staff Applications are now open. Students may apply via the Housing Gateway. Pay rate for the position will be $9.25 per hour. Break staff selection will be based on availability and work experience.

Position Description: During break periods of the academic schedule, a student staff member will assist with campus operations. Shifts will include assisting students on campus, assisting with the Housing front office, hall desk operations, mail, hall recycling and compost collection and making rounds of the building. Break staff will carry a duty phone and will be the contact person for students. Shift tasks could be interrupted to handle other situations that require immediate assistance. A partial list of interruptions would include: security violations and/or door alarms; hazardous materials; resident lockouts; room check-in and out; resident having trouble entering building with ID; hall policy or law violations; snow removal. Shifts can range from 4 to 8 hours long, depending on the schedules and number of students interested in working.

For more information and to apply, visit this site.

Important Dates
Applications due: November 1, 2022 by 11:59pm
Notification of Employment: November 4, 2022
Mandatory Training: Sunday, November 13 from 6:00pm-7:30pm

Sponsored by: University Housing
For more information contact: Amanda Maher-Swanberg

Neurodiversity club interest survey

We are a small team of neurodiverse students and allies at UW-Stout interested in establishing a campus club that celebrates and supports neurodiversity.

We have created a survey to gauge student interest in this type of club and see what types of activities students are interested in. In general, we are planning to offer social spaces, learning events, and advocacy opportunities oriented toward neurodiversity topics. We are hoping to launch the club in spring 2023. ALL students are invited to join, including students who identify as neurodiverse, friends of neurodiverse people, and anyone interested in learning about neurodiversity,

Neurodiverse Club interest survey
 Survey will be open through Wednesday, November 19, 2022.  

Sponsored by: TRIO Student Support Services
For more information contact: Hannah Lammer

Scholarship Opportunities

Stout University Foundation scholarship application for the 2023-2024 academic year is available online. There are more than 400 scholarships for undergraduate and graduate students. Both the application and one letter of recommendation must be submitted online by 11:59 p.m., Monday, February 6, 2023. Visit this website for more information. 

Sponsored by: Stout University Foundation
For more information contact: Cindy Hangartner

Mental Health Tips on Self-Care

Everyone struggles to find balance with school, work, sports, clubs, family…the list goes on. Here are some tips on taking action to preserve or improve your own mental health.

Ask yourself:

1. ÔÇ»How much sleep am I getting? – Everyone’s needs are different but try to average 6-8 hours each night.

2. What am I grateful for? – Gratitude reduces anxiety; aim to think of three positive things each day.

3. When is the last time I listened to music? – Singing along to your favorite tune releases endorphins in your brain, which improves your mood! BONUS: When you sing, you are more likely to take deeper breaths.

4. Who lights me up? – Surround yourself with positive people who encourage you to become a better version of you.

5. What is 1 thing I do for myself each day? – A delicious cup of coffee, reading a book of my choice, enjoying nature, yoga, journaling, visiting animals at a local shelter, creating, laughing with friends, working out…what is something that is rejuvenating for you that isn’t mandatory?

6. What are my hobbies? – If you don’t know what your hobbies are, think of what brought you joy as a child: coloring, swimming, sports, or playing outside. That’s where we start!

7. Identify barriers to your current self-care routine – What is getting in the way of ‘me time’? “I don’t deserve it”, “I have more important things to do”, “It’s not necessary, I’m fine”, “I don’t have time”…Challenge and reframe such negative thoughts… “I deserve it”, “This is important”, “I’m necessary”, “I have 5 minutes for myself.”

UW-Stout Counseling Center
410 Bowman Hall (Clocktower Building)
Office: 715-232-2468   Hours: 8AM-4:30PM

• We are currently providing both in person and telehealth services for Stout students. As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at www.uwstout.edu/counseling.
• Check out our Counseling Center website, Facebook page (UW-Stout Wellness PROs and Counseling Center), and Instagram (uwstoutcounselingcenter) for more information on ways to have a great semester.
• Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:
  • Northwest Connections: 1-888-552-6642 (local area, Western WI)
  • National Suicide Prevention Lifeline: Call or Text 988
  • Crisis Text Line: text hello to 741741