NYC based beatbox live looping champion Sung Beats is the ultimate modern day one-man-band, taking the art of vocal instrumentation and live looping to new heights!
Join us for an interactive beatboxing TNO with Sung Beats starting at 8pm in the Terrace!
Navaratri is popular festival celebrated across south Asia. The festival is nine nights and is typically celebrated through dance. Join us for a night of traditional dance spanning three regions of India and beyond! No experience is required as dances will be taught by student representatives. While many students may be dressed in traditional attire, there is no dress code for participants. The only thing you need to bring is a sense of adventure and eagerness to explore another culture!
Students, faculty, and staff are encouraged to also attend our informational presentation the day prior (October 20) from 12:30pm-1:30pm in the Price Commons Gilbert Creek Room.
UW-Stout Students, Faculty, and Staff! Join us at the UW-Sprout Campus Garden Wednesday, October 25th, anytime from 3 to 5pm, and help us prepare the garden for winter by weeding, planting, and cleaning! We will provide hot chocolate, apple cider, snacks, and some jammin' tunes!
Interested in becoming an athletic trainer or learning more about it? Log in for this virtual session being conducted just for UW-Stout students by the admissions team at Drake University to hear about what the career is like, what the training process entails, and what schools are looking for in an applicant. Even if you aren't interested in Drake specifically, you'll learn a ton about what AT schools are looking for and have the opportunity to ask questions and get insider info! Please pre-register now!
Join University Catering for an Oktoberfest celebration on Wednesday, October 25 in the Great Hall at the MSC!
Tickets are $15.95 on Shoppes@Stout
Menu:
Sauerbraten Meatballs
Slow Roasted Pork with Sauerkraut
Kielbasa on Bed of Buttered Noodles
Reuben Soup
Green Beans
Mashed Potatoes
Beef Gravy
German Potato Salad
Soft Pretzel with variety of Mustard
German Chocolate Cupcake
Apple Cake
Strawberry Schaum Torte
Coffee, Milk
Join us on our next trip of the semester to the Roller Rink on Advisement Day! We will be heading to Menomonie's very own local skate rink, Skate Ranch! RSVP is REQUIRED to guarantee your spot.
If you are an individual with a disability and need accommodations, please contact the Involvement Center at involvement@uwstout.edu one week in advance of the event.
Did you know you can watch movies for free with your university library access? Watch American Psycho by following the blog link!
Sponsored by: University Library For more information contact:Zach Weekes
Scholarship Opportunities available for 2024-2025
Stout University Foundation scholarship application for the 2024-2025 academic year is available online. There are more than 400 scholarships available for undergraduate and graduate students. Application must be submitted online by 11:59pm, Monday February 5th, 2024.
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. – Helen Keller
This is the middle time of the semester, and it can feel like you have a lot on your plates as you gear up for exams, shift to new material, start new projects, or try to make sure you are keeping on track with all of the work you have been doing. It can also be a really easy time to take it easy, or to forget about the diligence that often is needed with doing our work - it can be so difficult to stay motivated to keep up with homework and studying. It is also really important to remember that this is NORMAL. It can feel like it takes a lot of energy and effort to take care of our responsibilities, especially as it gets colder and dreary and staying cozy in bed seems like the most enjoyable option. As such, here are seven tips to try to keep you on track during this time:
Get started—sometimes this is the biggest hurdle. Motivation often comes from engaging in the activity, rather than waiting to “feel motivated” to get started.
Create a check list—start with easier or simpler tasks and work your way up. Remember, there is always something you can succeed at.
Set aside study time—be intentional with your time by setting boundaries for yourself. Schedule time to study and follow through with it.
Schedule breaks too—sitting yourself down and doing homework for 3 hours sounds…well, not fun. Take a break, eat a snack, go for a walk. A quick 10-minute break can help look at your studies with a refreshed mind.
Get enough sleep—by getting a full nights rest, you are more likely to retain more information and perform better on exams. Try going to bed early and waking up early if you feel like you need to cram, rather than going to bed late and waking up tired.
Teach someone—one of the best forms of learning is teaching. Try to give a “lecture” to your roommate or study buddy, if you feel like you and easily explain the content, you got it! Otherwise, review the things that you felt less confident about.
Find your best study spot—maybe you need a quite room in the library, or the gentle rumble of voices from the MSC. Pay attention to where you find you are most productive and study there.
UW-Stout Student Counseling Center
410 Bowman Hall (Clocktower Building)
Office: 715-232-2468 Hours: 8AM-4:30PM
We are currently providing both in person and telehealth services for Stout students. As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at www.uwstout.edu/counseling.
Check out our Student Counseling Center website, Facebook page (UW-Stout Student Counseling Center), and Instagram (@uwstoutstudentcounselingcenter) for more information on ways to have a great semester.
Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:
Northwest Connections: 1-888-552-6642 (local area, Western WI)
National Suicide Prevention Lifeline: Call or Text 988
