Blue Devil Productions is proud to present both Moana and Moana 2! Join us in Applied Arts room 210 for a FREE Movie! Moana will start at 6:30pm and Moana 2 will start at 8:30pm! Feel free to bring blankets, food, and drinks!
In ancient Polynesia, when a terrible curse incurred by the demigod Maui reaches Moana's island, she answers the Ocean's call to seek out Maui to set things right.
Blue Devil Productions is proud to present both Moana and Moana 2! Join us in Applied Arts room 210 for a FREE Movie! Moana will start at 6:30pm and Moana 2 will start at 8:30pm! Feel free to bring blankets, food, and drinks!
Moana journeys to the far seas of Oceania after receiving an unexpected call from her wayfinding ancestors.
Get ready for the most entertaining night of Greek Week! Join us for an epic Lip Sync Battle where Greek orgs will go head-to-head, serving up high-energy performances, wild dance moves, and iconic lip sync moments.
Whether they’re channeling Beyoncé, boy bands, or throwback anthems, these teams have been rehearsing, and the competition is fierce.
FREE to attend – bring your friends and cheer on your favorite Greek orgs!
Who will take home the crown? You’ll have to come to find out.
Join us for some meaningful civil discourse... we promise it'll be fun! We will be discussing various socio-economic issues of our world over some good food and vibes :)
This summer, expand your videography skills in VID-296's new section.
This course is offered for 1 credit and will result in a FAA Remote Pilot certification for each successful student. An FAA certification will stand out on resumes and in interviews, so make sure to register today or learn more about VID-296: Remote Pilot Certification Prep on Stellic.
Sponsored by: Continuing Education Credit Outreach For more information contact: Javan Pham
Officers Needed For New Student Org!
Looking for interested students to be officers for a new organization on campus, The Navigators, an Interdenominational Christian Bible Study and Worship group!
This national chapter will offer students great Fellowship opportunities!
Sponsored by: The Navigators For more information contact: Scarlett Spagna
Graduate Studies May Newsletter Available
The May Graduate Studies newsletter is now available. Explore our featured topics, including where to register for WiSys SPARK Symposium and how to unlock your potential with PrepStep.
Have you ever wanted to know more about fish, but didn't know where to start? Join us for a hands-on hybrid course taught by Dr. Michael Bessert about ichthyology this summer. This course will count towards your Stout Core for 4 credits of Natural Science with a lab.
Due to off-campus component at Hunt Hill Audubon, you must apply through OIE by May 2. Late applications determined on a case-by-case basis. Click below to learn more.
Sponsored by: Continuing Education & Conferences For more information contact: Javan Pham Learn More
Use Research Day app to find student posters, vote for your favorite, and more
Use Research Day app to find student presentations and more. When you attend Research Day on Tuesday, May 6, make sure to use the event app. When you are in the UW-Stout CONNECT app, tap More in the bottom-right corner, tap Switch App, and select Research Day 2025.
Find your friends poster and exhibit locations, check out the entire agenda, vote for audience favorites, provide feedback, and more.
Sponsored by: Office of Research and Sponsored Programs For more information contact: Chela Cea
“Slow breathing is like an anchor in the midst of an emotional storm: the anchor won’t make the storm go away, but it will hold you steady until passes.” – Russ Harris
Are you feeling anxious in classes, within your friend groups, or even at home? It’s ok. You are not alone, especially as we get closer to the end of the school year and you have tests and projects to worry about. Anxiety can look like a lot of different things, and as you are trying to navigate all of the things happening with being in college, it can be difficult at times to NOT feel anxious. Anxiety can hit us in a number of different ways – for some, they can feel irritated, while others really notice their heart rate increasing. For others they can notice themselves sweating, while sleeping is incredibly difficult for others. Others really notice increased muscle tension and difficulty focus. Remember, this is normal, and not something to feel ashamed with. Here are some tips to help you with your anxiety:
Work on ways to manage and control your breathing. By taking slow, calm breaths, you are helping decrease your heart rate and allow yourself to re-engage in rational thinking. Try square breathing: Breathe in for 4 seconds, hold your breath for 4 seconds, breath out for 4 seconds, hold your breath for 4 seconds. Repeat.
Splash cold water on your face. Or put an ice pack (or something else that’s cold) on your forehead, or back of your neck.
Find your routine. Sleep can sometimes be easier to come by if you have a stable nighttime and morning routine.
Identify and address your “worry thoughts.” Are you worried about a grade, a project, your internship? Remind yourself that you are here for a reason. You have gotten this far and that counts! Don’t forget that we all make mistakes and it’s ok to not be perfect.
Listen to your music. Sometime listening to a happy song makes you feel happy. Sometimes listening to a motivational song, makes you feel motivated. Try exploring new music and see what inspires you.
UW-Stout Student Counseling Center
410 Bowman Hall (Clocktower Building)
Office: 715-232-2468 Hours: 8AM-4:30PM
We are currently providing both in person and telehealth services for Stout students. As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at www.uwstout.edu/counseling.
Check out our Student Counseling Center website, Facebook page (UW-Stout Student Counseling Center), and Instagram (@uwstoutstudentcounselingcenter) for more information on ways to have a great semester.
Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:
Northwest Connections: 1-888-552-6642 (local area, Western WI)
National Suicide Prevention Lifeline: Call or Text 988
