Functional Fitness

Name: Functional Fitness
Start: 2026-02-02T17:00:00-06:00
End: 2026-02-02T17:50:00-06:00
Location: Private Location (sign in to display)

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Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) In Person Mental Health Recreational Self Care Wellness

Mon, Feb 2, 2026

5 PM – 5:50 PM CST (GMT-6)

Private Location (sign in to display)

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Details

Enhance your strength, mobility, and endurance with movements designed to support everyday activities. This class focuses on improving balance, coordination, and overall fitness through dynamic, practical exercises. Open to all levels, it’s a great way to build confidence and feel strong in daily life.

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University Recreation | Website | View More Events