Chair Yoga

Name: Chair Yoga
Start: 2025-04-01T12:00:00-05:00
End: 2025-04-01T12:30:00-05:00
Location: Online Event

by University Recreation

Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) FREE Mental Health Recreational Virtual Wellness

Tue, Apr 1, 2025

12 PM – 12:30 PM CDT (GMT-5)

Add to Calendar

Online Event

5

Registered

Registration

Registration is now closed (this event already took place).

Details

Reset and refresh with gentle stretches and mindful movement designed for those who spend long hours at a desk. This class focuses on relieving tension, improving posture, and increasing mobility—all through simple yoga-based exercises that can be done in an office setting. No special equipment or experience needed—just a willingness to move and breathe.

Copy Link

Hosted By

University Recreation | Website | View More Events

Contact the organizers