Group Ex text. Banner for Functional Fitness

Functional Fitness

by University Recreation

Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) Fun In Person Mental Health Onsite Registration Available Recreational Self Care Wellness

Wed, Jan 29, 2025

5 PM – 5:55 PM CST (GMT-6)

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Enhance your strength, mobility, and endurance with movements designed to support everyday activities. This class focuses on improving balance, coordination, and overall fitness through dynamic, practical exercises. Open to all levels, it’s a great way to build confidence and feel strong in daily life.

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