Wed, Jan 29, 2025

4 PM – 4:55 PM CST (GMT-6)

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Strengthen and stabilize your core and lower body in this high-energy class! Focus on building functional strength, balance, and endurance through a variety of targeted movements. Whether you're looking to improve stability, boost performance, or simply feel stronger, this class is for all fitness levels.

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University Recreation | Website | View More Events

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