Thu, Sep 3, 2026

8 AM – 8:45 AM CDT (GMT-5)

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Sales Start - Sales End - Availability Unlimited Price FREE

Details

This strength training class focuses on building muscle, increasing overall strength, and improving movement through resistance exercises. Participants will learn proper form, safe lifting techniques, and effective workouts designed for all fitness levels.

*All group exercise classes are included in student segregated fees.

Hosted By

University Recreation | Website | View More Events