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Butts & Guts

by University Recreation

Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) Fun Group Bonding In Person Mental Health Recreational Self Care Social Wellness

Mon, Sep 15, 2025

4 PM – 4:45 PM CDT (GMT-5)

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Strengthen and stabilize your core and lower body in this high-energy class! Focus on building functional strength, balance, and endurance through a variety of targeted movements. Whether you're looking to improve stability, boost performance, or simply feel stronger, this class is for all fitness levels.

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