Gentle Flow Morning Yoga

Name: Gentle Flow Morning Yoga
Start: 2025-02-10T07:00:00-06:00
End: 2025-02-10T07:30:00-06:00
Location: Private Location (sign in to display)

by University Recreation

Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) In Person Mental Health Recreational Self Care Wellness

Mon, Feb 10, 2025

7 AM – 7:30 AM CST (GMT-6)

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Private Location (sign in to display)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Unlimited	Price FREE

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Details

Move through a slow and mindful yoga practice designed to promote relaxation, mobility, and balance. This class focuses on smooth transitions between poses, guided breathwork, and gentle stretching to help you feel refreshed and restored. Perfect for all levels, this class offers a supportive space to unwind and move with ease.

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