Chair Yoga

Name: Chair Yoga
Start: 2025-02-25T12:00:00-06:00
End: 2025-02-25T12:30:00-06:00
Location: Online Event

by University Recreation

Campus Program/Department Sponsored (ex. BYB, HOCO Parade, Involvement Fair) FREE Mental Health Recreational Virtual Wellness

Tue, Feb 25, 2025

12 PM – 12:30 PM CST (GMT-6)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Unlimited	Price FREE

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Reset and refresh with gentle stretches and mindful movement designed for those who spend long hours at a desk. This class focuses on relieving tension, improving posture, and increasing mobility—all through simple yoga-based exercises that can be done in an office setting. No special equipment or experience needed—just a willingness to move and breathe.

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