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DTSTAMP:20260722T002607
LAST-MODIFIED:20260324T121411
CREATED:20260303T120000
SEQUENCE:1
ORGANIZER;CN="Office of Student Opportunity & Excellence":https://connect.uwstout.edu/EDI/
CONTACT:https://connect.uwstout.edu/EDI/rsvp_boot?id=2281705#event_host
CATEGORIES;X-CG-CATEGORY=club_acronym:EDI
CATEGORIES;X-CG-CATEGORY=event_type:Educational/Instructional Event
CATEGORIES;X-CG-CATEGORY=event_tags:FREE,Free Food,Speaker,Mental Health,Educational,Professional Development,Wellness
DTSTART:20260324T163000Z
DTEND:20260324T175000Z
UID:11beb3109ac93fbfa9edf43ea2f07bd1332026_4:02:14_PM@campusgroups.com
SUMMARY;ENCODING=QUOTED-PRINTABLE:Stress, Success, and Duck Syndrome 
LOCATION:Private Location (sign in to display)
URL:https://connect.uwstout.edu/rsvp?id=2281705
DESCRIPTION:All-nighters, jam-packed schedules, and overflowing cups of coffee. It’s no secret that being a college student these days can feel overwhelming. As the first in her family to attend college, Tianna knows what it’s like to juggle multiple majors, roles, and responsibilities while secretly struggling with anxiety, burnout, and perfectionism. One day, she discovered a term for what she was experiencing — “duck syndrome” — a common phenomenon where college students appear cool and calm on the surface while paddling hard underneath.\n\nTianna’s journey to self-care began during her senior year of college when she learned to overcome duck syndrome through holistic wellness. Since then, Tianna has been on a mission to connect with students and ensure that they’re equipped with the knowledge, tools, and resources to navigate the ups and downs of college life. In this program, Tianna teaches students how to care for their mental health and wellness through a holistic lens, and offers practical wisdom for how to navigate the college journey with clarity and confidence.\n\nLearning Outcomes\n\nAs a result of attending this program, participants will learn:\n\n-What duck syndrome is, and how it may be hindering their mental health & wellness\n-How to recognize signs of duck syndrome when they arise\n-Tangible wellness tools to combat stress, anxiety, and burnout\n-How to reframe their idea of success and navigate college with clarity and confidence\n---\nEvent Details: https://connect.uwstout.edu/rsvp?id=2281705
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