Swim Club Dryland Workout

Name: Swim Club Dryland Workout
Start: 2023-05-04T19:15:00-05:00
End: 2023-05-04T20:30:00-05:00
Location: Private Location (sign in to display)

by Swim Club

Practice

Thu, May 4, 2023

7:15 PM – 8:30 PM CDT (GMT-5)

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Details

This will include about 30 minutes of resistance band and bodyweight strengthening exercises followed by playing active team games that provide general conditioning along with making for a fun, team building atmosphere.

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