Tue, Feb 1, 2022

12 PM – 12:30 PM CST (GMT-6)

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Take a mental and physical break for yourself. This gentle form of yoga can be done while sitting or standing while using a chair for support. Come as you are, no need for special clothing.

To join virtually, use this link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OGE4YWUwYzktNzA1Zi00ODAxLWI5MDEtZDZhODY3NjI4MDQ4%40thread.v2/0?context=%7b%22Tid%22%3a%22b71a81a3-2f95-4381-9b89-c62343a66052%22%2c%22Oid%22%3a%2252703fb3-1acd-4537-893d-e17e0e6234ec%22%7d

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