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Website Mission

Mission
We provide education and outreach to the student body on UW-Stout's campus on a variety of topics related to physical and mental health.

We offer six programs we can present to your group. These six programs are as follows:

Master Bartender:
What does it take to be a 'master bartender?" This program takes a fun and competitive approach to learn healthy habits when it comes to drinking. Students will compete against each other to pour the most accurate drink. The team that pours most accurate will receive a prize.

Test Anxiety Jeopardy:
Have stressed, anxious students? Learn about different coping methods through an interactive and educational game of Jeopardy with the Wellness PROs! The team with the most points at the end of the game will win a prize!

Healthy Relationships:
There are several different kinds of relationships, not just romantic. How many of yours are healthy? What are the signs of an unhealthy relationship? During this event, students are provided with the necessary tools and resources to evaluate their relationships and work to building healthier ones.

Milk, Cookies, and Condoms
Learn about birth control – all options discussed here! We will discuss how to obtain birth control services on campus. The team will also share information about sexual health including information about health screening, STI's, and condom use. Questions encouraged!

Time Management:
We are all given the same number of seconds, minutes and hours in each day. Why does it seem like some people have more than us? The secret is how we are managing our time! Learn effective skills to spark positive changes with time management.

R.E.L.A.X: Recognize - Exercise - Letting Go - Attitude - Extra Sleep:
Just had a stressful class? About to go study for an exam? Feeling a little stressed? Learn about how to care for yourself! Good sleep is important for overall brain function, stress management, healthy living, and mood. A variety of ideas will be presented to add to your self-care toolbox.

If you want to request one of our six programs we currently have, click "surveys and forms" and complete the "Event Request Form" or contact our GA with the email below.

Membership Benefits